Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Awatts49 Mustang Football 2012
 Unrated
V
by Awatts49
dgassler dmgass
 Unrated
V
by dgassler
CWKnoll CWKnoll Workout
 Unrated
V
by CWKnoll
stephaniee_ oh yeah!
 Unrated
V
by stephaniee_
Tereesa Tereesa's Work
 Unrated
V
by Tereesa

Designed to work all muscle groups. Focused on toning over fat burning. Long term results over quick weight lost.

chaser590 the killer
 Unrated
V
by chaser590
carcano starting
 Unrated
V
by carcano
michmont1 MichMonts Work out
 Unrated
V
by michmont1
ngirsberger griz
 Unrated
V
by ngirsberger
lc1948 Full Body
 Unrated
V
by lc1948
Previous page 1 | ... | 74 | 75 | 76 | 77 | 78 | ... | 320 Next page
751-760 of 3,198 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I have started a new exercise plan called resistance bands. Right now there are eight exercises and I will add more. For those of you in Rehab, the bands are very inexpensive and the exercises are generally easy to do in a bed or chair. I did each exercise tonight for 10 minutes  and burned off over 600 calories.

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.