Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






tlp1269 Tuesdays
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by tlp1269
cheebaguy myworkout
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by cheebaguy
AdamScott Conan
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by AdamScott
rippedevo abs
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by rippedevo
shoremaster44 bigdogs1
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by shoremaster44
michmont1 MichMonts Work out
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by michmont1
ngirsberger griz
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by ngirsberger
lc1948 Full Body
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by lc1948
Jerry Basic 2
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by Jerry
mgrammo Legs and Abs
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by mgrammo
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • motivation posted by katemcme
    My mantra to get through a tough workout has been " I am better today than I was yesterday and not as good as I will be tomorrow". I really don't remember if that was something that was my original thought or if I read it in some fitness magazine years ago. Either way it helps. I have this crazy need to entertain my brain as I do the more "un-stimulating" exercises. Although I am always hooked to...

From the Fitness Boards

  • You manage what you measure.

    I weigh daily, but yeah - I don't worry about anything more then the 1 or 2 week trend.

    I see weird stuff, but as long as you aren't the type to get discouraged by stuff like a 5 lb gain overnight, knowing, IMO is better then not knowing.

Fitness Articles

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Exercises

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  • Boxing

    Competitive sports are obviously great ways to stay fit

  • Interval Cardio

    Interval workouts include bursts of max effort grouped with lower…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.