Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






cindylj cindy
 Unrated
V
by cindylj
julesb make it today
 Unrated
V
by julesb
dwoods my workout!
 Unrated
V
by dwoods
isaccnavarro martins workout
 Unrated
V
by isaccnavarro
salymatou sally1
 Unrated
V
by salymatou
lpdrsn rockin' bod
 Unrated
V
by lpdrsn
rev.josh my plan
 Unrated
V
by rev.josh
KingJarrett Lean Fit
 Unrated
V
by KingJarrett
watchadoin 31 days of training
 Unrated
V
by watchadoin
31 days of pure training
jczar58 Burner
 Unrated
V
by jczar58
Trying to keep the RPE up to burn calories long after the workout is over. Modify as endurance increases.
Previous page 1 | ... | 74 | 75 | 76 | 77 | 78 | ... | 1280 Next page
751-760 of 12,791 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I have to get use to blogging my progress so be patient with me.  I did cardio exercise on Friday and then took the weekend off for rest.  It has been a long time since I have been in a weight training program so I am being very cautious; I don't want to hurt myself.  I have been really watching my water intake and realized that I just don't consume enough.  That is my first hu...

From the Fitness Boards

  • Is it possible to have a long term weight loss and never able to go to a gym or serious working out? No matter how hard I think i can do it.. is it realistic?
    I changed to healthy foods and a 30 minute work out a day. (stationary bike, dancing, leg magic, and a couple home exercises)
    Is this enough? Have to lose at least 20lbs..

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.