Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Tim.Fitz cardio & strength
 Unrated
V
by Tim.Fitz
K8linj LOSE IT!
 Unrated
V
by K8linj
erinanderson Karate
 Unrated
V
by erinanderson
oldgooserider Abs Diet Modified
 Unrated
V
by oldgooserider
Three whole body strength workouts & three cardio workouts per week.
ljones20 Cross Fit with Ball
 Unrated
V
by ljones20
Run for 2 minutes at level 8, complete ball exercises targetting abs, arms and legs
MMagpie MMagpie Flies
 Unrated
V
by MMagpie
Daily fitness
cmgdan66 chrisdaily workout
 Unrated
V
by cmgdan66
alwo32 JLO workout
 Unrated
V
by alwo32
Chaele chaele's
 Unrated
V
by Chaele
GigiNorCal Gigi's Workout #1
 Unrated
V
by GigiNorCal

cardio and arm excercises

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • Yes you have taken the first step. But I'm a little different than the rest I say go for it. Join a fitness center. When you start a low calorie diet about 25% of weight lost lean muscle tissue, leading to a slower metabolism. The best way to deal with unwanted flab begin a exercise which includes both weight training for increase lean muscle tissue. Aerobic activity to burn fat. I checked out ENe...

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    Feeling a little stressed-out lately, it might be due to an iron…

  • Negative Training

    Accentuating the negative training can earn you stronger muscles.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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