Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






ktross week 1
 Unrated
V
by ktross
mrswiley FitClick Toning
 Unrated
V
by mrswiley
euniquelife first fit plan2
 Unrated
V
by euniquelife
august 20 lbs loss
realcurious eweeklypwrboost
 Unrated
V
by realcurious
size 8 again. moooo
golozso Gym
 Unrated
V
by golozso
sarms Commerical workouts
 Unrated
V
by sarms
During the TV commericals in the evening I move in different ways each 10 for the 3 mins. side bends, sit ups, reach for the sun, legs kicks to the front and back
tmoney2185 Tmoney5
 Unrated
V
by tmoney2185
ToonLucky7 NEW
 Unrated
V
by ToonLucky7
batman3 toned
 Unrated
V
by batman3
light but gets the job done
MelNM25 Mels Work Out
 Unrated
V
by MelNM25
Previous page 1 | ... | 75 | 76 | 77 | 78 | 79 | ... | 1289 Next page
761-770 of 12,881 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Yeah....day two completed.  Feeling good about myself.  Yesterday was my day to do cardio...because the machine I wanted was taken I did a few leg and arm workouts while I was waiting.  Once the machine was free...the elipticol...(spelling?).  I like that machine...less impact on my knees. What I found helpful....was listening to my daughters IP...

From the Fitness Boards

  • Lisa posted by Lisa8
    I hope it's not a bond
    I couldn't speak like a fool first
    I couldn't
    You are my everything
    In the fate of falling like a star
    Meet a person called you
    In my stopped heart
    Only one love
    shell shockers

Fitness Articles

(View all)
  • The Heat Is On

    After a workout,  head for the shower, not for the sauna

  • Bad Trainer Advice

    Some of the things your personal trainer shouldn't be telling you…

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.