Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Kristine12 New Start
 Rating: 2.0/5.0
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by Kristine12
bcon Mr. B
 Rating: 2.0/5.0
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by bcon
dnette21665 dnette21665
 Rating: 2.0/5.0
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by dnette21665
butech Cross Fit
 Rating: 2.0/5.0
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by butech
Anume26 Power Moves
 Rating: 2.0/5.0
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by Anume26
JvonGreen Endurance and Strength
 Rating: 2.0/5.0
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by JvonGreen
jaysonreed jayson's work out plan
 Rating: 2.0/5.0
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by jaysonreed
sfree1981 OPERATION LOSE WEIGHT 718
 Rating: 2.0/5.0
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by sfree1981
jrtaylor First Triathalon!
 Rating: 2.0/5.0
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by jrtaylor
So I have been self training for about 5 weeks and was doing various workouts but nothing really structured. So I have been browsing the internet for a couple weeks looking for good plans and found one I liked but tweaked it a little bit for my personal needs. I am 5 weeks into training so you will need to be in ok shape to keep up, and comitted to do a triathalon. This is just last weeks workout and I was planning on posting this weeks when I am done! I am also training for an olympic tri so if you are choosing a shorter race you could tone down the work out a bit.
BalncePersevres Walking - long/short repeating with one day off
 Rating: 2.0/5.0
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by BalncePersevres
Fitness/fast walking, alternating one hour and half hour days, with one day off per week.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • How can you incorporate riding an elliptical machine into your weight loss program? Let me give you a few suggestions but remember to check with your doctor and realize your limits. First off theoretically speaking, 3500 calories represents one pound of fat. If you ...

From the Fitness Boards

  • I can only workout 3 days a week 2 hours on each day. I'm trying to slim down and tone up. Slimming down is the more important of the 2...can anyone lend a suggestion on a workout plan???

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.