Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






BrianU Chest & Shoulders
 Unrated
V
by BrianU
nlw2008 1234
 Unrated
V
by nlw2008
309330587 Operation GET JACKED!!!
 Unrated
V
by 309330587
alwaysanise BE HOPEFULLY!!!
 Unrated
V
by alwaysanise
adoberman bench
 Unrated
V
by adoberman
crane84 bsc953
 Unrated
V
by crane84
Jay7365 Pyramid
 Unrated
V
by Jay7365
bsm183 Muscletech Hardcore Workout Plan
 Unrated
V
by bsm183
Muscletech Gackic Leucic and Creakic Hardcore Muscluilding Stack Workout plan.
hstroud Strenght
 Unrated
V
by hstroud
Brittygirl007 Monday
 Unrated
V
by Brittygirl007
Monday workout
Previous page 1 | ... | 77 | 78 | 79 | 80 | 81 | ... | 321 Next page
781-790 of 3,205 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Laziness is not on our blood, but our mind. It is our will to sit idle and do nothing. If you want to step out of this passive state of mind, you need to look for ways to overcome laziness. Here are some tips that should help you achieve your purpose.   Smaller targets One of the biggest blocks in our mind is that we have a really h...

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)
  • Sprint Run

    Run back and forth or around the object for the allotted time…

  • Kettlebell Half Getups

    Don't allow your upper body to lean to either side as you raise…

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.