Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






nzkiwi71 KiwiPlan
 Rating: 2.0/5.0
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by nzkiwi71
fitsandy sandys best
 Rating: 2.0/5.0
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by fitsandy
deepat dance
 Rating: 1.0/5.0
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by deepat
traviesa_2003 walking
 Rating: 1.0/5.0
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by traviesa_2003
walk for 20 minutes
michaelquiban Long run
 Rating: 1.0/5.0
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by michaelquiban
Juelzie Everyday choices
 Rating: 1.0/5.0
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by Juelzie
rnolan cardio
 Rating: 1.0/5.0
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by rnolan
j1415 rowing
 Rating: 1.0/5.0
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by j1415
rowing machine
heart rate to 150
Msastowers Cardio/Stretch
 Rating: 1.0/5.0
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by Msastowers
maryjohnston7 tigger
 Rating: 1.0/5.0
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by maryjohnston7
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • I agree with the comments about family eating habits running deep or even habits with friends. I have a very slim friend who likes to have a coffee and a strudel with me at coffee break or else split a buttered bagel. She likes me to have a snack with her because it's become our custom not because she's jealous of me. It's hard but it's true that we have to work on our friends to eat healthier al...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.