Workout Plans - fat-burning cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fat-burning cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Kettlebellguru General Strength With Kettlebells
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by Kettlebellguru

Based off of a kettlebell prgram.

chrissmallbeck 8 Week workout
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by chrissmallbeck
ckncfirefly Hannah's weight loss
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by ckncfirefly
gsshab Gsshab Workout2
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by gsshab
jmikaelian General
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by jmikaelian
Melindaisfit Pilates
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by Melindaisfit
yahoocomrighere irot's workout
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by yahoocomrighere
SuperStarSista Balance
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by SuperStarSista
wildkat66 wildkat66
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by wildkat66
Thedutchess17 Amanda's
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by Thedutchess17
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • workouts posted by dragon82
    i'm thinking of starting some 30 day challenges to see what it does and the results. i'm going to do three of them the Tricep dips, abs, and squats do you think this will be to much just to start back into working out any comments will help

From the Fitness Boards

  • Were you meaning three pounds a week? To lose one pound of body fat, you need to burn 3000 calories more than you take in. As Vegas stated, losing three pounds per day is NOT healthy. I am not sure if it is really even "possible", unless you sweat out water weight in a sauna or something. Of course, if you have an intake of zero calories, and you do some rediculous exercising at a high intensi...

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    Steady state cardio activities include any exercise done at a…

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