Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jmjones JJs New Workout
 Rating: 4.0/5.0
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by jmjones
dabbott09 Abbott
 Rating: 4.0/5.0
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by dabbott09

3-Days a week, 5k run followed by circuit of core, chest, and leg exercises.

jakehickam jakes workout
 Rating: 4.0/5.0
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by jakehickam

In this work out you just run, lift weights, and do crunches. 

TONYLORANCE TONYLORANCE 1A
 Rating: 4.0/5.0
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by TONYLORANCE

WEIGHT LOSS PLAN # 1

johns424 mikes big ol plan
 Rating: 4.0/5.0
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by johns424
tonynut3 T.K.'s crazy workout 1
 Rating: 4.0/5.0
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by tonynut3
77fc3 Glenn's 2
 Rating: 4.0/5.0
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by 77fc3
ljones20 Strength/Cardio 2
 Rating: 4.0/5.0
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by ljones20
waltman67 Split-workout
 Rating: 4.0/5.0
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by waltman67
Mac44204 Wrestlers Delight
 Rating: 4.0/5.0
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by Mac44204
My personal Wrestling Workout. Labeled under general fitness only because it gives such a high mix of endurance, toning, high intensity cardio and fat burning. You'll lose enough calories to almost eat whatever you want.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I don't know why is so hard to get a workout done when my husband is home. You would think it would be easier since he could help me with the kids, but I get lazy and want to spend time with him so I don't work out. Tody I saw my before pics and I was so scared that I will stay looking like that for the rest of my life that i locked myself in my room and got th...

From the Fitness Boards

  • It takes time for your body to adjust and realize what's going on - to move from starvation mode to (with so few calories compared to what it's used to) lose mode. Hang in there, before you know it the pounds will start melting off. Good luck to you!

Fitness Articles

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Exercises

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  • Tempo Run

    Build-up in middle to near 10K pace then slow near end

  • Burpees

    From a  standing position, squat down and place your hands on…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.