Workout Plans - general fitness - strength

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - strength workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Deisin sepsy deisin
 Unrated
V
by Deisin
Dithy7982 Redbook 10min Workout
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by Dithy7982
ally4377 back and abs
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by ally4377
the4adairs Beginner
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by the4adairs

Work into a circuit system alternating with low-impact cardio - 6 stations - 30-45 secs each

GuillaumeEssenc Helly's workout
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by GuillaumeEssenc

For Helly :)

sahidsmith SCS Workout-2
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by sahidsmith
kosmotronic JS
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by kosmotronic
somofitness KBstrength
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by somofitness
melmoldy Kettlebell Workout 1
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by melmoldy
Dcollens dc2013
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by Dcollens
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • How strong is your butt?! Check out this article from the Figure side of TMuscle: http://figureathlete.tmuscle.com/free_online_article/most_recent/how_strong_are_your_glutes_really *I am not a figure competitor nor do I wish to be but I find this site to be a treasure trove of useful information for body building, fat loss, stre...

From the Fitness Boards

  • posted by mahnoor
    As far as me being a member here, I wasn’t aware that I was a member for any days, actually. When the article was published I received a notification, so that I could participate in the discussion of the post, That would explain me stumbuling upon this post. But we’re certainly all members in the world of ideas. ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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