Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






dgaudet22 Basic Workout
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by dgaudet22
moth_love25 mommascootsie
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by moth_love25
getfitla mwf split
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by getfitla
alegio618 Alex's Workout
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by alegio618
General strength training workout with machines only.
cbarkdoll stick with this for 3 months
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by cbarkdoll
samrevem Lower Body
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by samrevem
vergona617 The Perfect Home Workout
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by vergona617
lolo1949 Curves
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by lolo1949
seanclemens 1 month RIP
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by seanclemens
robbi185 Workout 1
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by robbi185
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Well, I started off strong at the gym, then I flaked out a bit....now I'm back on track. I lost a few pounds but I'm a little discouraged :) It looks like I need a bigger kick in the hiney, a workout buddy that won't kill me....or a little black dress to motivate me.

From the Fitness Boards

  • Take a nice relaxing week off at an all-inclusive in the Caribbean or Mexico or somewhere warm and tropical. All inclusive resorts can either be really nice, or not so nice, so do some good research! They are definitely worth it though!

    Enjoy

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.