Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Mucandusa Getting Started Again
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by Mucandusa
Its pretty simple as long as you have a modern weight machine laying around. I prefer to do all of this outside except for the Incline walking witch I do while watching TV to relieve boredom and not pay attention to the exercise meaning you can push yourself without knowing it.
Rayna6916 Fat burner
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by Rayna6916
Abs and legs
Zoonosis Code Name - "FTD"
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by Zoonosis
rox21502 Rox's Workout
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by rox21502
Hammer78head Beach
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by Hammer78head
Lamb777 Gym
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by Lamb777
RenitaDeshanne RenitaDeShanne Washington
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by RenitaDeshanne
bull42473 6 day split ed 1
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by bull42473
bull42473 bodyweight +
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by bull42473
morena week 1
 Unrated
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by morena
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • day 1 posted by carlatina
    day one of my 2nd yr of weight loss.. i have been eating well so far. exersised today. didnt realize my thighs would hurt so bad. it feels like i have never exersised ever before.. i know its been a few months buttt jeeeezzzz.... just remember its going to be hard but if it doesnt hurt its not working.

From the Fitness Boards

  • This entry at "Burn the Fat Blog" has some great tips!!! ...

    http://www.burnthefatblog.com/archives/2013/01/50-amazing-fat-loss-and-fitness-tips-from-a-pro-trainer.php

    I will be referring to this often for my own personal motivation and thought some of you might find it useful as well :)

    Enjoy!

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.