Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






ChrisTest2 HiT Total Body
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by ChrisTest2
keetamickens TEAMiFIT #1
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by keetamickens
richiefatlegs Bleize
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by richiefatlegs
ToddBartley ToddBartley
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by ToddBartley
Maximus900 3 a week
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by Maximus900
receiver09 full blow
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by receiver09
Afeltenberger Testing it out.
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by Afeltenberger
fadeffers Nautilus Hybrid Total Body 2
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by fadeffers
agfury the beginning
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by agfury
broham5162 chest moore
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by broham5162
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • I am dealing with loose skin too and it is retracting (VERY SLOWLY)... This is a link to the best advice I have found...
    http://www.tomvenuto.com/asktom/loose_skin_and_weight_loss.shtml

    Basically he suggests lowering body fat, proper nutrition and exercise. Check out the link for details but the commitment to seeing reduction in my loose skin is MUCH longer than achieving goal...

Fitness Articles

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Exercises

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  • Bicycle Crunches

    Bring your elbow to the pulled in knee.

  • Stretching

    Stretching increases flexibility and improves range of motion

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.