Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






gsj1965 jerry
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V
by gsj1965
catjohnson cat
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by catjohnson
Tone It Up
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by clkulow08
Walk off the weight and tone those legs!!
FattySS FattySS
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by FattySS
Tori_89 Tori_89
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by Tori_89
jamboree145 jamworkout
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by jamboree145
SEDONADIXIE Dixie's
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by SEDONADIXIE
CheelSEE CheelSEE
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by CheelSEE
SweetSal1968 Toning
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by SweetSal1968
halljanitha week1
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by halljanitha
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Has any one tried the mini trampoline for exercise , if so what did you think ? I just bought on that also has bands you can attach for strength training. I haven't started it yet , plan on using it in the am after I get off work, before I go to bed.

From the Fitness Boards

  • Looks good posted by ZenIX
    Hi,

    That should be fine for now. The only things I can think of are:

    - There is some overlap between upper body and back - I'm thinking things like lat pulls, rows, etc. This might ultimately require a rest day between them. But this probably, IMO, won't become a problem for some time.
    - If/when you need more rest days - by splitting upper/lower, you will be get...

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