Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






William24 5
 Unrated
V
by William24
William24 5 day plan
 Unrated
V
by William24
mcmillan92 McMillan92
 Unrated
V
by mcmillan92
Generally my workout is geared to keep you in shape for any thing you do.
kmelo78 kemelo
 Unrated
V
by kmelo78
Jordan31 Work Out 1
 Unrated
V
by Jordan31
Brady8923 chest and triceps
 Unrated
V
by Brady8923
nigelgordijk Chest and Tris
 Unrated
V
by nigelgordijk
sweat Week One
 Unrated
V
by sweat
DaisyStapleton Workout 1
 Unrated
V
by DaisyStapleton
DaisyStapleton ?
 Unrated
V
by DaisyStapleton
Previous page 1 | ... | 80 | 81 | 82 | 83 | 84 | ... | 322 Next page
811-820 of 3,220 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • finding time posted by k8yk8
    I used to work out everyday: every morning. now I'm lucky if I can even find the time to get it in. I'm a new mom, work 50 hour weeks, and go to school 2 nights a week. I don't want to give up these things but I also don't want my daughter to look back at her baby pictures and see her mom looking all roly-poly.

From the Fitness Boards

  • Greetings to the fitclick community. Please join our group "Weigh and Measure on Monday Mornings" and be motivated by the efforts of other members of the group. Just the thought of being accountable for our weight loss and fitness efforts will encourage us work towards our goals and look forward to results no matter how small.

Fitness Articles

(View all)
  • Walk 30 Minutes a Day?

    Walking at just a moderate pace is a great way to improve your…

  • Mood Moves

    The best bad mood busters to get through a bad day by working it…

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.