Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






bengal09 cardio
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by bengal09
mmhill Eliptical
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by mmhill
jarrod1982wade Beginners Cardio
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by jarrod1982wade
yolagirl yolagirl
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by yolagirl
tgonzal951 Walk/Jog
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by tgonzal951
karol28 Eliptical Machine
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by karol28
GymnasticsLuv11 Gymnast
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by GymnasticsLuv11
GymnasticsLuv11 Gymnastics Plan
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by GymnasticsLuv11
ChaW chamainew
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by ChaW
Katijay Recumbent Bicycle
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by Katijay
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I've planned it all out...had several long talks with myself, set all the pertinent goals, and informed those closest to me not to get in my way, so-to-speak...now it's time to get going on this journey and be proactive in my own life once and for all! Now comes the toughest part of all...mentally staying on track pushing through to the end.  It's tough to entertain my brain.&n...

From the Fitness Boards

  • The five-day split lets you train most groups solo. Training this way lets you radically increase the intensity factor of training and the total volume you perform. This is because each major muscle group is trained when it is rested and at its strongest. It also gives the weekends off to rest.

Fitness Articles

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    While most would blame it on laziness, you may be pushing yourself…

  • Muscle Myths

    A strength and conditioning specialist debunks weight training…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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