Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






sway89 test1
 Rating: 1.0/5.0
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by sway89
rnolan cardio
 Rating: 1.0/5.0
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by rnolan
zukkiz P90X
 Rating: 1.0/5.0
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by zukkiz
scott70 getting started
 Rating: 1.0/5.0
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by scott70
michaelquiban Long run
 Rating: 1.0/5.0
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by michaelquiban
Canuk34 Month 1
 Rating: 1.0/5.0
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by Canuk34
Juelzie Everyday choices
 Rating: 1.0/5.0
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by Juelzie
Ken_Benes beginner
 Rating: 1.0/5.0
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by Ken_Benes
mrswiley Fitness Total Body Beg Toning
 Rating: 1.0/5.0
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by mrswiley
aread Initial plan
 Rating: 1.0/5.0
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by aread
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Hey everyone I am 22 and just enlisted into the Army. I need some pointers as to improving my running time. I am okay with my situps and pushups (I weigh 124 and am 5'4") I can run a 9 minute mile but need to definitely improve. i go to the gym often but maybe am using the wrong equipment?? Any advice would GREATLY be appreciated. I leave for basic in 4 weeks. Thanks! P...

From the Fitness Boards

  • posted by jjswbs2
    It takes some practice to get the hang of it. Start with basic balance moves and give yourself time and patience :)

Fitness Articles

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Exercises

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  • Knee-Up Crunches

    Raise your feet just a few inches off the floor and hold them…

  • Incline Sit-Ups

    Curl your upper body up to less than 90 degrees to the floor

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.