Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






engels26 engels
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by engels26
my way of strating to loose wight
sofigirl dance
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by sofigirl
to lose weight and have fun
achastsain mine 2012
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by achastsain
ridgynote84 bye fat
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by ridgynote84
chale264 Gym Plan
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by chale264
This is what I like to do when I go to the gym. It takes about an hour and a half to an hour and forty-five minutes.
linkrman get bigger
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by linkrman
mannypacquiao tabata crossfit
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by mannypacquiao
Candyhs eliptical
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by Candyhs
Eliptical workout-mixed levels- 400 calorie burn-25 minutes
Candyhs Eliptical-25 minutes-400 calories
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by Candyhs
Frannie69 Zumba
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by Frannie69
Zumba 4 days a week
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • They don't have to say that the hardest part of any plan is getting started. I know that from personal experience. I've started and failed in the past. Many times. I have high hopes for 2012. I'm getting in shape to do a 70.3 Half Ironman. It's a gift to my wife for still being my wife after 25 years (no small chore). I need to weigh in at 180 pounds 360 days from Saturday Sept. 24th 2011. I ha...

From the Fitness Boards

Fitness Articles

(View all)
  • Treadmill Running

    Treadmill running is equal in terms of aerobic fitness as running…

  • Motivate Thyself

    For motivation, find out what lapsed gym goers did to get with…

Exercises

(View all)
  • Pushups: Hands on Bench

    Keep your back straight throughout the controlled movement.

  • Pilates

    Focuses on core postural muscles which keep the body balanced

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.