Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






nicolejenna156 workout bitch im fat butt immma bee sk1nny haha black thonggggg ;)
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by nicolejenna156
10K
lavinia121192 1
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by lavinia121192
infectiousmike fhgjkgfjh
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by infectiousmike
dianeleb Tight Ass
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by dianeleb

Legs workout performed in circuit.

50 squats

30 walking lunges

20 jump squats

30 side lunges

50 bridges

Break 2 min and repeat and repeat.

3 sets

wsusherr Jog and cable weights
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by wsusherr
mspiggy7 Suthie
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by mspiggy7
ryagirl ryagirl
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by ryagirl

I am trying to live a heathy life! 

bbclisa38 walk
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by bbclisa38
evanskristina Light
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by evanskristina
Grannybetalkin Grannybetalkin
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by Grannybetalkin
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day one posted by fit4sixty
    Protein drink for breakfast, 25 min stretch and tai chi. Gym, weights 50 min and cool down tread 10 min. Piece of toast with 1tbs. almond butter and 1 tsp jam.

From the Fitness Boards

  • Sometimes a weight loss can be a muscle loss. I know from experience. Not enough junk in the trunk is also my issue. I am an apple with no butt, and seem to lose it there first too. The only thing you can do to improve the appearance, and thicken your glutes is booty building. Squats with weight, lunges, and Yoga Booty Ballet. It really burns the tush, not to burn it away but to build it up! Hope ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.