Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






4sebastian M's workout
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by 4sebastian
mikemilo mikemilo's
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by mikemilo
dame good strength workout
kmyates1 Kelsi's awesome workout
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by kmyates1
This is an easy work out that takes 30 minutes to an hour to accomplish. It has cardio three days a week, Abs five days a week, arms once a week, and legs once a week.
happycat619 happycat619
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by happycat619
dlb2012 lose weight my way
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by dlb2012
just sum to help lose baby fat after a baby or a beer gut lol just a great workout
CourtneySpatz2 Wii Workout
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by CourtneySpatz2
LovinMe918 Not2skinny
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by LovinMe918
Just a mix of simple but effective workouts that I am comfortable with and is fun for me too.
millerk new workout jan 2012
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by millerk
underxthexrazor Your Shape Fitness Evolved 2012
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by underxthexrazor
Getfit2o12 SB 2012!
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by Getfit2o12
Getting in shape for break. Resistance Training as well as cardio for ultimate fat burning
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So on Saturday I had   a make or break run ...I am trianing for a full marathon and since i have run 5 half marathons i know the commitment of training for an endurance race. I have nevver run more than 15 miles at one time and I ran 20 miles in 3.35hrs i was SO relieved and proud of myself. I thought...if I can't do this run then i will stop tr...

From the Fitness Boards

  • posted by jjswbs2
    I have the FitBit "One." I have been using it daily (non-stop) since June. I wore it along with my previous pedometer until just a few days ago when the battery died on the old pedometer. The accuracy between the 2 pedometers is amazing. They always agreed on the steps within a VERY small margin of separation. The FitBit "One" also tracks stairs climbed and monitors sleep. I love those feat...

Fitness Articles

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  • The Heat Is On

    After a workout,  head for the shower, not for the sauna

  • Back in Action?

    With an aching back, working out can either hinder you or help you…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.