Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






thoma901 TOtal Body fit
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by thoma901
kbishop walk
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by kbishop
tuckermylove xbox kinect
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by tuckermylove
Have fun while you work out.
sroberts41 back/cardio
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by sroberts41
Micayla17 Workout Plan
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by Micayla17
pastabender Dance the pounds off
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by pastabender
pastabender Maries workout
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by pastabender
oskarsd Oscar´s
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by oskarsd
Back to the gym work out. This workout design to regain fitness. Do it for two weeks at least 4 times a week. Cardio is a must. Use light weights and take your time.
homemade911 homemade911
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by homemade911
Gugugill Strength and Cardio-G
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by Gugugill
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Well it was my first gym workout in almost a year. I pulled a women's intermediate circuit training plan from fitclick to get going. I was thinking to myself that the weights seemed so light, and that surely this workout would need to be beefed up (I formerly had lifted more heavy weights with less reps). However, I kept sweating, and thinking, "well, it must be doing something..." Befor...

From the Fitness Boards

  • Come on people, now is the time to compete on a level field. Does not matter if you are real heavy or just need to lose 30 Lbs. Your goal is to lose the biggest percentage of weight loss not total pounds. So everyone has a chance to be the best. Challenge a friend or friends. Who ever loses the biggest percentage of weight ( If you weigh 220 lbs. and lose 25 lbs. you will beat someone that weighs ...

Fitness Articles

(View all)
  • Run of the Chill

    Winter weather can be a deterrent to a consistent running program…

  • Mood Moves

    The best bad mood busters to get through a bad day by working it…

Exercises

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  • Prisoner Squats

    Squeeze your gluteals and push yourself back to the starting position…

  • Race Pace Run

    Improve your race time by completing at about the pace of the goal…

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.