Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






scottb88 week 1
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by scottb88
beachlady73 Strength training
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by beachlady73
Tamika34 Tamika_letitia@yahoo.com
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by Tamika34
mari2582 MINE
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by mari2582
dplavine The Metamophosis
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by dplavine
Ashizz Rigorous Training
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by Ashizz

This is a rigorous program that i created for 40 lb weight loss. It includes a series of different activities that demand committment and perserverence above GIVING UP! I will track my results over the course of the program.

Hartmana H Workout
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by Hartmana
danielle0136 Danielle's workout
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by danielle0136

Everyday do a little bit of each area that you want to focus on losing weight. The more weight you want to lose or the more tone you want an area you work that area a little bit harder each day. Every couple of weeks change up the routine, this will help get over some weight plateas.

Rooksmomma Kasey's plan
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by Rooksmomma
KeelyAbsher Elliptical Training
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by KeelyAbsher

Consistent every other day training for 40 minutes on the elliptical.

This will help  you lose 2 extra lbs per month.

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I don't know what I'm doing.... I don't know where I'm going..... I don't know where I will end up.... All I do know is things have to change, and the first step starts with me!!!! After 2 years, I have finally made the decision to get off my ass again and start ...

From the Fitness Boards

  • IPhone App posted by donnasim
    Please reconsider if you want to purchase the IPhone App for Fitclick! Wait until they get all the kinks worked out which, in my opinion after corresponding with them in another forum, is gonna TAKE A LONG TIME!!! You cannot enter status updates or weigh in or check the points leaderboard....

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.