Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






daughterliberty Connie
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by daughterliberty
This is mainly for me. I have very bad knees and a bad back. I can't walk much and stairs are a real issue. If I make a flight or two in a day I'll be happy!
jennygale jennigale
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by jennygale
slprout slprout beginner cardio strength
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by slprout
cee100 vanessa plan
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by cee100
Karla113 KARLA
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by Karla113
AKhottie Tonya's Workout
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by AKhottie
TiffanieNycole Tiff New Body Plan
 Unrated
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by TiffanieNycole
duhartlawanna lawanna
 Unrated
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by duhartlawanna
cmreilly9 Chandra and Jenn
 Unrated
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by cmreilly9
General routine to follow along with personal training.
fiesta511 Daily Workout
 Unrated
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by fiesta511
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Well, let me start off by saying I've never blogged before. Never even read a blog before. Wouldn't even know if the singular is blog or blogg..lol. Well, 30 yrs old and after trying everything known to mankind, I think I'm ready for a lifestyle change. I'm a former marine and college wrestler and have definately let my self go. I've always been a superb athlete in all re...

From the Fitness Boards

Fitness Articles

(View all)
  • Yoga Body Fitness

    In a fast-paced, stressful world, many people are turning to yoga…

  • In the Long Run

    You have to do long runs if you want to max your potential on…

Exercises

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  • Yoga Level 1: Cow Pose

    On all fours, let belly drop toward floor as chest and sitting…

  • V Sit-Ups

    Raise upper body while trying to touch your fingers to your toes

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.