Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






JaimeLynn arms
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by JaimeLynn
ross12345 KF NAVAL ACADEMY PREPARENESS
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by ross12345
morricb Strenght Traing
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by morricb
dylanninja13 dylan$$$$$
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by dylanninja13
lifebook DM STRENGTH
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by lifebook
bonifacio DISCIPLINE III
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by bonifacio
matt23216 matts workout
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by matt23216
Deerslayer13 HST - 1
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by Deerslayer13
Trinity66 legs with 4 sets
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by Trinity66
shinhan 20 min machine workout
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by shinhan
Quick beginner starting workout
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I did it.. posted by nation333
    I just did it..i joined a gym today..my goal is to get a few workouts in a week at lunch..weights mainly and continue to do some cardio a few days in the morning at home..we will see how it goes..but i am optimistic..

From the Fitness Boards

  • Hey guys. I am looking for some good exercises to get a flat tummy. It's so frustrating because like the sides of my stomach are toned. But my middle part is just flabby. Please help me!!!!!!

Fitness Articles

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Exercises

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  • Volleyball

    Choose exercise different from routine for cross training

  • Lateral Cable Raises

    Maintain a 20-degree bend in your elbows with your palms downard…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.