Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






kmstanley general fitness
 Unrated
V
by kmstanley
Tereesa Tereesa's Work
 Unrated
V
by Tereesa

Designed to work all muscle groups. Focused on toning over fat burning. Long term results over quick weight lost.

dstar16 Legs and Lower Body
 Unrated
V
by dstar16
binsfeldj NUMB9R
 Unrated
V
by binsfeldj
BWhetman BWhetman
 Unrated
V
by BWhetman
mirandab my workout plan
 Unrated
V
by mirandab
rickeybobby 7.27.09
 Unrated
V
by rickeybobby
toni702 rear view
 Unrated
V
by toni702
dtmnd2lose detmnd2lose
 Unrated
V
by dtmnd2lose
retiredforlife rfl update
 Unrated
V
by retiredforlife
Previous page 1 | ... | 83 | 84 | 85 | 86 | 87 | ... | 322 Next page
841-850 of 3,216 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I have been an athlete as long as I can remember, that is until about two years ago, when I moved to columbus to be with my girlfriend. at that point I stopped exercising. to make matters worse I got a job as a fry cook. don't get me wrong here, I love my job, I wouldn't trade it for anything, but when your working till 3-4 in the morning on a 10 hour shift without a break surrounded by horribly u...

From the Fitness Boards

  • Count Me In! posted by 1144
    Already plan to run Thanksgiving morning. Going to Zumba on Friday and see what the weekend brings weather permitting. Might have to break out some DVD's.

Fitness Articles

(View all)
  • Crunch Busters

    If you really want a fit torso, you also need to do some "…

  • Rule of Thumbs

    Not paying attention to how you're holding the bar can be dangerous…

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.