Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






kimemma new me
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by kimemma
SabbyG35 Susi's Daily routine
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by SabbyG35
Just a set up for daily routines like work out to add to each day. Basic every day activities
Shelly8340 4 Weeks
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by Shelly8340
baba36 cardio
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by baba36
Kinuttab Have to do!!!
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by Kinuttab
9thwardkeke fitness program
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by 9thwardkeke
brooty21 Brooty's strength training
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by brooty21
jched Week One
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by jched
Scrubs86 A Little Bit of Everything
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by Scrubs86
Scrubs86 Mixed bag of tricks
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by Scrubs86
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Well, I didn't make it to the gym today. I had some floors delivered this morning and it kinda through me off schedule. But! I did have about 20 minutes to spare before my shower and this was my attempt at making up some of the time I should have spent at the gym:An 8-minute workout in July's issue of Self caught my eye, so I gave it a shot. To be honest, I've always been pretty skept...

From the Fitness Boards

  • i ncreased lmm (lean muscle mass) so much that now i cant fit into my jeans you should really do abody fat % test it may make you feel better hey muscle looks good. i cant even where jeans now, but im at 5.3% or just start measuring. you should no to women lower bodys grow faster than ther upper body. you might be gaining more muscle than you plained. but at least its not fat. oh im down 125 pou...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.