Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






kgelmgren New Beginning
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by kgelmgren
shannaf just sweat
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by shannaf
jjswbs2 WBS Dumbbell Circuit w/Curves
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by jjswbs2
techtom609 Bad Ass Workout
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by techtom609
SMarkJ tuokrow
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by SMarkJ
sdberryman Stacey's Workout
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by sdberryman
chpome charles
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by chpome
Cardio chest and lower back, Monday workout.
abbymertens19 Elliptical
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by abbymertens19
cecrego11 flurreeeedaaa
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by cecrego11
a mix of almost everything!
knewmi89 knewmi
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by knewmi89
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I am loving all of who I am.  the Size I am the thickness of my thighs, too.  I am not shame.  I know how I got here and I do know what to do. will attend Run on meeting in Dallas.  Always wanted to run marathon.  I will train this year for next year!.  Look forward to starting yoga class late Jan. will do 40 minutes on tread and 30 yoga ...

From the Fitness Boards

Fitness Articles

(View all)
  • Are You Overdoing It?

    While most would blame it on laziness, you may be pushing yourself…

  • Rule of Thumbs

    Not paying attention to how you're holding the bar can be dangerous…

Exercises

(View all)
  • Single-Leg Good Morning

    Raise one foot and extend it behind you, just above the floor

  • Chinup

    Bend legs to 90 degree angles and cross your ankles

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.