Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mjkrause711 Weekly Workout711
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by mjkrause711
flippydude9 Superhuman
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by flippydude9

To train for cheerleading and tumbling competitions.

trts9 Tristan Lee
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by trts9
rmckenzi86 new life
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by rmckenzi86
Rmac1270 venice 3
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by Rmac1270
michelle_g Michelle april 2012
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by michelle_g
19Rebecca78 My Workout Gym
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by 19Rebecca78
phoenix64 Exercise Trampoline
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by phoenix64

Jumping on Exercise trampoline 5,000 jumps in about 55min useing weights  at your own level.

phoenix64 Exercise Trampoline and Gym workouts
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by phoenix64
nanalola myown
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by nanalola
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • SO GOOD posted by alyssasmom
    went to bed yesterday after day 2 of the 30 day shred, and was so so very sore. I woke up today, and was a little reluctant. BUT worked through that and did the workout at 840 this morning(a little later than the 2 first days). its been an hour since I did it, and I FEEL WONDERFUL. The workout was "easier" today, I was not 1/2 as o...

From the Fitness Boards

  • I am sersiously overweight and I am ready to lose it.
    I am a 28 year old female, 6 feet tall and I weight close to 400 pounds.
    I just don't know what type of exercises would help me to lose weight.
    I feel lost and need somewhere to start.

    Any suggestions would be great... I dont want my weight to be the death of me.....

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.