Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jjc316 March
 Unrated
V
by jjc316
canfieldw whitneys workout
 Unrated
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by canfieldw
nananaitshannah Weekly Workout2
 Unrated
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by nananaitshannah
iryan Ian's Fully Body Sculpt
 Unrated
V
by iryan
cooke2256 Level I
 Unrated
V
by cooke2256

weights and running

idavidb Ians Kettlebell
 Unrated
V
by idavidb
sweety39 sweety65
 Unrated
V
by sweety39
Rmac1270 Venice
 Unrated
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by Rmac1270
CharlieBravo Weekly
 Unrated
V
by CharlieBravo
IamMidnite My Low-Impact Walk & Stretch
 Unrated
V
by IamMidnite

For those with back pain or unable to do vigorous excercise.

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Today I did not find time to exercise, which gets me.  I had planned on going after work, but then got called elsewhere.  This evening my husband and I have commitments.  Oh well.  If I known this would happen, I would have gotten up early to work out.   However, my food intake was decent.  It is amazing how those calories add up!!  Upwar...

From the Fitness Boards

  • I am having the same problem....I really want to use this site but I can't seem to figure out how it works....the tracking part in particular. I am trying to put in the time I hiked. It is registering that I worked out but has nothing in calories burned etc... How do I enter the info? Have you figured it out yet?

Fitness Articles

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Exercises

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  • Back Extensions

    Let your torso hang down towards the ground

  • Cable Curls

    Hold the bar with shoulder width grip and palms facing forward

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.