Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






bigpimpin bigpimpin
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by bigpimpin
JaimeLynn arms
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by JaimeLynn
ross12345 KF NAVAL ACADEMY PREPARENESS
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by ross12345
morricb Strenght Traing
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by morricb
dylanninja13 dylan$$$$$
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by dylanninja13
lifebook DM STRENGTH
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by lifebook
bonifacio DISCIPLINE III
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by bonifacio
matt23216 matts workout
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by matt23216
dsloshberg week 1
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by dsloshberg
just something easy when in pain
Trinity66 legs with 4 sets
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by Trinity66
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • a week ago i was forced to think about my health and make a decision to do something. today i decided the time was now to start a new leaf in life so here i am god help me be  sucessful in this i want to be around for a long time i want to see amanii and clearence grow up.

From the Fitness Boards

Fitness Articles

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    The mental strategies that can help you get more out of your routine…

Exercises

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  • Under Over

    Lift your right leg over the imaginary stick from left to right…

  • Push Ups with Weight

    Place hands slightly wider than shoulder-width, palms flat on the…

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.