Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






AlmostRootbeer Wii Fit Plus
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by AlmostRootbeer
So this if for all of us who dont have machines or he time to make it too a gym. So basically I just use my Wii for my workouts! Good Luck!
katie10 katie10
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by katie10
courtneypatton my workout
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by courtneypatton
camnasty hardcore
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by camnasty
dmckimmey Military Ready
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by dmckimmey
To help get you in to shape for the military's physical testing program
kevicott PlantMafia
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by kevicott
jlt0313 Jose Tellez
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by jlt0313
jstnchrltn FedEx
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by jstnchrltn
Trying to equate what i do at work.
bitchface Misty
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by bitchface
GabbyKeppler Workout 1
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by GabbyKeppler
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • try letting FitClick create a "Select" track workout for you. just use the "switch" function on the tracker page and choose the option with "Select" track listed. determine how much you want to workout (be realistic -- the key to being in shape is consistent effort) and a plan suited to your level will be created. do that workout for 3 months (weights will adjust according to your input) and see h...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.