Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






reneebarrymore Renee's Goals
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by reneebarrymore
hillbilly Hillbilly Special
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by hillbilly
50 and over, easy on the knees.
hillbilly HBD
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by hillbilly
This is a general workout for someone who is wanting to maintain when they hit the 50's.
kelly99 Jayce's Workout Plan
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by kelly99
misse334 Beginner machines
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by misse334
sailingirl11 Day 1 Body Conditioning
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by sailingirl11
Conditioning phase of Brad Schoenfeld's Sculpting Her Body Perfect
sailingirl11 Day 2 Body Conditioning
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by sailingirl11
Day 2 Body Conditioning Brad Schoenfeld
lindasuekey Jumpstart for Linda
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by lindasuekey
sailingirl11 Day 3 Body Conditioning Brad Schoenfeld
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by sailingirl11
chansen501908 chansen501908
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by chansen501908
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • It Happened. I finally made it part of my routine. I'm finally a gym bum. That's right, I'm a gym bum. I can barely believe it myself. My biggest problem when it comes to losing weight is being a consistent gym-goer. Sure, I had my week-long spurts where I would go to the gym about three days in the week. But, then, the week later, I would go maybe once. And thus,...

From the Fitness Boards

  • Well, My New years plan is to start all over! I tried losing weight in the beginning of 06, then had cervical cancer ad a radical histerctomy, so that was a complete set back. I just got my free and clear from the Oncology Dr last week, but the damage was done. I had completely laxed on my exercise and eating healthy, just happy to be alive and now back at 205. :( I woke up this morning before any...

Fitness Articles

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  • In the Long Run

    You have to do long runs if you want to max your potential on…

  • Lift Your Spirits

    Feeling a little stressed-out lately, it might be due to an iron…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.