Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






BubbaJenkins Back Days
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by BubbaJenkins
SROBIN26 zumba
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by SROBIN26
BubbaJenkins Bicep Day
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by BubbaJenkins
tarakitten cardio and calisthenics
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by tarakitten
keltek4004 AARON1
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by keltek4004
MorriganzMom Stronger Body and Lungs
 Unrated
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by MorriganzMom
lmaes79 walking with purpose
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by lmaes79
Designed for beginners who are wanting to work up to longer walks, possibly running. This is also designed for those looking to get into more intense training later but are just starting out
kleasub pilates and yoga
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by kleasub
CDUBB Just starting out
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by CDUBB
alissah good for new ppl
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by alissah
this works out you thighs abs and a works a little bit on caves
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • It seems to be coming at me from all directions lately. Everyone is talking about it. And for years, all I did was listen, nod and try to act interested, but secretly thinking they were all crazy. But now, nearly 35 lbs lighter and with more interest in fitness, I am left to wonder: "Could I be a runner?"...

From the Fitness Boards

  • I started using fitclick after not using it for quite a while and today I put in the food I ate in the diet tracker and the workout I did in the workout tracker. I did click the submit button when I was done entering my workout.

    When I lick on "My Progress" only the calories I ate show up but not the calories I have burned.

    I would really like this to work, any suggestio...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.