Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






TedD Ted's Wendler 531 Workout
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by TedD
One month cycle of the Wendler 531 plan
LinInya zumbamama
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by LinInya
Just dance to all of the videos. Follow the beginners cd first. Do what you can.
angelaciu GET IN SHAPE
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by angelaciu
Great workout for pole dancing
danabelle72 10/11/11
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by danabelle72
ilarancuente 5 Day Strength & Training
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by ilarancuente
saraanne2008 cardio
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by saraanne2008
misschickidy WeekDays
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by misschickidy
amandamarie24 inshape24
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by amandamarie24
Romarita65 Kathy Smith Interval Workout
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by Romarita65
jwisnicky me
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by jwisnicky
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Sciatic pain does not necessarily mean that the sciatic nerve is being compressed. Also, you don't have to be 70 years old to enjoy it. It has come to mean any spinal nerve compression that causes pain and tingling in the buttocks, thigh leg or foot. Sciatic pain, often associated with low back pain will in most cases resolve by itself within 4-6 weeks without any treatment. Be patient – and sta...

From the Fitness Boards

  • First I would look through the site, and see about the various work out routines listed, a lot of them have video instruction included.

    Other ideas, A personal trainer or a boot camp, most gyms have both. Don't want to join a gym... there are also plenty of dvds out there which have various approaches to cardio/strength training/ flexibility.

    Another method, would be pick...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.