Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






canfieldw whitneys workout
 Unrated
V
by canfieldw
nananaitshannah Weekly Workout2
 Unrated
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by nananaitshannah
iryan Ian's Fully Body Sculpt
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by iryan
cooke2256 Level I
 Unrated
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by cooke2256

weights and running

idavidb Ians Kettlebell
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by idavidb
sweety39 sweety65
 Unrated
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by sweety39
Rmac1270 Venice
 Unrated
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by Rmac1270
CharlieBravo Weekly
 Unrated
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by CharlieBravo
IamMidnite My Low-Impact Walk & Stretch
 Unrated
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by IamMidnite

For those with back pain or unable to do vigorous excercise.

Essjay911 1 elliptical mile (resistance 20-30)
 Unrated
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by Essjay911
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I have a question reguarding how to work this site!  I am  not so much using it to give me a training program - more so to log what activities I do and then (hopefully) find out approx. how many calories I burned doing these activities.  So, my questions is - in the workout section when I fill in what it is I did (or plan to do) and the time and distance etc. is there a wa...

From the Fitness Boards

Fitness Articles

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Exercises

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  • Marathon

    Marathon should be completed at your highest possible pace

  • Machine Pullovers

    Drive the weight up until you reach full extension

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.