Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






rpepple Warm up
 Unrated
V
by rpepple
sebastiancho779 TODAY
 Unrated
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by sebastiancho779
Eddiewhiteman Mrt2
 Unrated
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by Eddiewhiteman
lilteepot Drop it like it's hot
 Unrated
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by lilteepot
sam5pell at home
 Unrated
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by sam5pell
YOyo54 Camp
 Unrated
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by YOyo54
Reaume1k Tone Up
 Unrated
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by Reaume1k
csmi14 (1/1)Full Body.1
 Unrated
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by csmi14

10 minute| static stretch + balistic warm-up
shoulder rotations
RPE - 8.5, 9.0, 9.5 for all sets.
5-10 minute| static stretch

Dudetheguy Devin
 Unrated
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by Dudetheguy
sprice44 slim and trim
 Unrated
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by sprice44

use your body as your fitness machine!!

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Exercise: posted by emd101
    Exercise: Where to begin, I am currently a smoker, yeah bad for my health, I know. I am trying to quit smoking! Don't worry I don't smoke in my house or around my children. After smoking, its hard to exercise. I am short winded, out of breath and struggle to breath. Hopefully once I quit smoking each day of exercise will get easier and easier.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.