Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






NoahGus Test
 Unrated
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by NoahGus
crackelw biggest loser5
 Unrated
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by crackelw
tomassydney Tomas Fitness Regime 2012
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by tomassydney
Specialised program for hip operation recovery - general strength and weight loss
sammie310 sammie
 Unrated
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by sammie310
bdspicer Initial 1st Qtr Plan
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by bdspicer
Starting back
renatogsf Trial Ren
 Unrated
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by renatogsf
merricksmommy Michelle's Workout
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by merricksmommy
mecia916 back in shape
 Unrated
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by mecia916
bbyqurlboo7 Keep the booty lose everything else
 Unrated
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by bbyqurlboo7
Fun dancing work out plan made to target abs.
Gingievitus Cut Mofo
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by Gingievitus
Program to cut down. Everything done slowly in control, low weights.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 3 posted by rqb2001
    Increased the weight on all exercises except didnt have enrgy to do deadlifts.  Might have to cut deadlifts back to every other workout.

From the Fitness Boards

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    Not paying attention to how you're holding the bar can be dangerous…

  • Periodization

    Learning to use periodization techniques, like pro athletes

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.