Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






lizco0474 Liz's Workout Journey Prt 1
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by lizco0474
rezdude 2012 goal
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by rezdude
cpeterson8156 Colins
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by cpeterson8156
rpricosuave99 RICO upperbody
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by rpricosuave99
upper body workout. with abs and cardio
mkt555 Morgan's Routines
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by mkt555
mkt555 Morgan
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by mkt555
igglepop igglepop
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by igglepop
justina09 Cardio and Bowflex
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by justina09
Panos Panos
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by Panos
aldridgekath Leggo!
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by aldridgekath
It gets your heart rate up, while allowing you to continue through each exercise.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day one posted by fit4sixty
    Protein drink for breakfast, 25 min stretch and tai chi. Gym, weights 50 min and cool down tread 10 min. Piece of toast with 1tbs. almond butter and 1 tsp jam.

From the Fitness Boards

  • I've found that washing clothes inside-out usually solves the problem. The seams where fabric is sewn together will trap odor-causing bacteria. When washed inside-out, the seams are exposed to more agitation and circulation. If that's not enough, rubbing some liquid laundry detergent into the seams then washing inside-out will do the trick. They'll come out smelling like new and staying that way l...

Fitness Articles

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  • Best Trainer Match

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  • Short Circuits

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Exercises

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  • Water Skiing

    Have fun while burning calories and improving cardio fitness.

  • Judo

    Cross Training activities work other muscles and help prevent…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.