Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






sinarie Sinarie's plan
 Unrated
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by sinarie
yeahhhhhhhh
Irishkitten Pilates warm up
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by Irishkitten
Taylorricco First week
 Unrated
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by Taylorricco
SMartt09 Extreme Plan
 Unrated
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by SMartt09
bhstreet BS
 Unrated
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by bhstreet
Various activities
bluerose582 Weight loss/ Muscle tone
 Unrated
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by bluerose582
General workout
danibabe98 Home Work Out
 Unrated
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by danibabe98
Instead of going to the gym, it's things you can do at home... less hassle then going to the gym.
tarjeff40 Dumbbells workout
 Unrated
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by tarjeff40
msavage msavage2
 Unrated
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by msavage
BabyJoshy Wreckless
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V
by BabyJoshy
Good for losing weight and getting into shape.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • This morning was a fitness walk to the over-turned spa and back.  Started out strong, faded fast.  Should have paced myself a bit better.  Bowflex for this afternoon, Elliptical trainer tomorrow morning, then Bowflex tomorrow night.

From the Fitness Boards

  • I have been searching around for a few days, trying to find instructions for this tracker. You say to change the actual time, but that is unclickable. How do you enter actual time or actual distance for workouts?

Fitness Articles

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  • Short Circuits

    A total body workout on your lunch hour? With circuit training, it…

  • Lift Your Spirits

    Feeling a little stressed-out lately, it might be due to an iron…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.