Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






chelbel81 Michelle
 Unrated
V
by chelbel81
lchambers171 lchambers171
 Unrated
V
by lchambers171
Altehpwn Kinect
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by Altehpwn
Xbox Kinect Your Shape
depuydt2011 wishful thinking
 Unrated
V
by depuydt2011
rabb31076 Heather - Easy
 Unrated
V
by rabb31076
Want to focus onshaping abs and losing weight
skvincent07 My Way
 Unrated
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by skvincent07
MichelleAmber Get Fit!
 Unrated
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by MichelleAmber
photoqwest T-Bone's Full Body Workout
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by photoqwest
Full body 6 day work out with weights and cardio.
steffo93 ss24
 Unrated
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by steffo93
BibiC MWF Gym
 Unrated
V
by BibiC
For 7-day cardio plus 3 days gym weights
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Two For Tea posted by Terryfic
    Two for tea or two for water aerobics. My auntie and I have set out to get in shape, she is 67 and I am 56.  Auntie wants to be in a 10K by age 70. I just want to get through MS and fibermyalgia and not in a wheelchair. So water aerobics is a great option for the both of us. About 10 in the morning we hook up ...

From the Fitness Boards

  • How in the world I injured my heel doing just 10 minutes of aerobics on a thickly padded carpet, I don't know. All I can figure is I went gung-ho without wearing arch supports. Anywho, to me 30 minutes of cardio is heroic and I love your idea of hopping on the low-impact machine for short bursts of cardio. That sounds super smart to me. Thanks for your reply and for the inspiration.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.