Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






gnrath BFL Upper Body Wks 1-4
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by gnrath
Body For Life Upper Body Workout for Weeks 1-4
carpinicafe carpini 1
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by carpinicafe
bossman99 Elies work out
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by bossman99
5 day all body training
gnrath BFL Lower Body Wks 1-4
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by gnrath
Body For Life Lower Body Workout for Weeks 1-4
lnp3377 Advanced Toning for Women
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by lnp3377
lradams basic
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by lradams
hillbilly victory circuit
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by hillbilly
over 50 fitness workout
vintagejudy1 5 Days
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by vintagejudy1
I go to senior aerobic class that includes aerobic, weights and stretching
Marilynkayt Time to commit
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by Marilynkayt
lc1948 Full Body
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by lc1948
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Help posted by clohman
    Starting to workout at our local YMCA next week and don't have a clue of what type of excercises I should begin with.  I know it needs to be a gradual program.  Does anyone have any suggestions, I would really appreciate the input.

From the Fitness Boards

  • diet tweets posted by malann
    maybe i am doing it wrong. I compose a tweet "d fc8 8oz. water" . Hit send and it should go right? it tells me tweet not found. i am a newbie at tweeter so I could be messing it all up

Fitness Articles

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Exercises

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  • Pilates

    Focuses on core postural muscles which keep the body balanced

  • Sprint Run

    Run back and forth or around the object for the allotted time…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.