Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Amandalambert11 Cardio & Weightloss
 Unrated
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by Amandalambert11
Abdominal strength toning
moma6enuf moma6enuffire
 Unrated
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by moma6enuf
Daddy954 no game
 Unrated
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by Daddy954
DawgDrvr Body fat Blitz
 Unrated
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by DawgDrvr
A fast paced full body work out modified to the Nautilus Nitro Plus equip at the Gym I belong to .
shappapammay No More Excuses
 Unrated
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by shappapammay
weseric26 weswee22
 Unrated
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by weseric26
kimberleyx2709 core toning
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by kimberleyx2709
vykingsfan64 Mine-Beginner
 Unrated
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by vykingsfan64
WIBICH 903RMG
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by WIBICH
I need to loose weight but I feel the hardest part is going to be the tightening up of my loose skin at my age
lynnmarisa eliptical
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by lynnmarisa
2 30 minute sessions on weight loss program
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 1 posted by ctacktx
    Got up at 5am.  This is not favorite thing to do, by no means!  But this is the only time I have to workout and was successful when I did it before.  I got the rest of my stuff together and was greeted by the cry of my 17 month old, Joslynn.  She is very much a people person and once she hears someone up, she ready to be up and interacting, she definitely got that from her momm...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.