Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






KellieE My Plan from Tofino Girl
 Unrated
V
by KellieE

General daily fitnes regime.

fgrivera1 mm
 Unrated
V
by fgrivera1
BellaAmazona1 Workout 2: Total Transformation
 Unrated
V
by BellaAmazona1

Daily interval cardio - min 20 mins: http://www.womenshealthmag.com/fitness/cardio-intervals or http://www.fitnessmagazine.com/workout/cardio/our-best-cardio-workouts/

Strength training workout comes from: http://www.muscleandfitnesshers.com/training/weight-loss-workout-plan-women

mike2204 week 9
 Unrated
V
by mike2204
setali LEGS
 Unrated
V
by setali
jym903 Rick's 3 program phase 1
 Unrated
V
by jym903
KTLIFT25 back workout
 Unrated
V
by KTLIFT25

back workout

marvinkerst marvin's
 Unrated
V
by marvinkerst
restelle restelle
 Unrated
V
by restelle
smallon NO EXCUSES!!!
 Unrated
V
by smallon
Previous page 1 | ... | 86 | 87 | 88 | 89 | 90 | ... | 1272 Next page
871-880 of 12,711 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)
  • Mile Repeat

    Improve your pace and time with this race training exercise.

  • Ball Crunches

    Keep your upper torso parallel to the ground.

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.