Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






carriespence3 Biggest Loser Calorie Knockout
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by carriespence3
audreyspiars AWESOME
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by audreyspiars
HSchaap Heather's workout
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by HSchaap
giagpedroza DAY 1
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by giagpedroza
sheila_ed Sheila
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by sheila_ed
rosex323x Feel Fit
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by rosex323x
JewellP 6000 Steps +
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by JewellP
3 miles a day walking plus Torso Track 2 sets of 15.
BestSixDoctors Best Six Doctors strength 1
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by BestSixDoctors
Workout for beginners using gym equipment
jazzylynn1234 47 pounds :)
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by jazzylynn1234
cookie82 Julie Youngmark
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by cookie82
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • New journey, new goals, new year blah blah.. so let's get real. This is hard and it's work. But not just physically, mentally and spiritually too. It was easier to use an old whiplash injury as an excuse for not pushing myself. Then another excuse of a treadmill mishap back in October, resulting in a tender knee f...

From the Fitness Boards

  • A daily run is a great alternative to dog walking; running provides your dog the mental and physical stimulation needed to help prevent unwanted behaviors. Quite simply, dogs think running is fun. Daily exercise helps maintain ideal body weight and strengthens the cardiovascular system, both of which contribute to a longer lifespan for your dog.

    ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.