Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






hannahnoel Star
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by hannahnoel
Yoder11 Dec - Feb
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by Yoder11
skbella14 Zumba
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by skbella14
brittanyn90 Brittany's Cardio Blasy
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by brittanyn90
m.kaay Shari's Plan
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by m.kaay
CParentSk November 30th, 2011-2
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by CParentSk
A six days/week combination between a gym workout and a home workout, with higher intensity (60 min) M,W,F and lower (10 min) T,TH,S
valerie1973 treadmil
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by valerie1973
treadmill, 2.8, incline 3
britneyluvsxoxo Britneys!
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by britneyluvsxoxo
queenb6794 Pilates
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by queenb6794
smilelyface245 Tummy Tumbler
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by smilelyface245
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I have found appreciation of the workouts again. That first week was a killer though. I didnt realize how out of shape I had become and it was hard to get back into the groove of exercising each day. Well, except for sundays. Thats my recovery day. I enjoy getting on the eliptical now and challenging myself to go 2 minutes longer every new workout. I have a step also...and had a few favorites...

From the Fitness Boards

  • Eliptical posted by SheenaH
    Yah I keep reading blogs and other stuff on this website that the eliptical is what gets some results. When I used to go to the gym I spent lots of time on the eliptical it was my favorite machine but aren't they really expensive...plus we live in a very smally basement suite and there is no storage at all. I don't think we'd be able to fit one in here...unless there is a foldable one...I don't kn...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.