Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






ts2012 Round 1
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by ts2012
Kokusho Cutting Cycle
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by Kokusho
blaro Modified P90X
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by blaro
P90X Classics
brittneyjkr workout now
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by brittneyjkr
hi have fun with my workout ok ;)
solbou incline walk solbou
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by solbou
I live in an area surrounded by mountains. Walking uphill in the hope it will help my weight and increase my cardio capacity
juleslover Dance like your on illegal Drugs
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by juleslover
We start with streches then dance for 6 mins(: Some days swimming is subtracted.
rjwahl chest an abs
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by rjwahl
just starting out
jessander24 twilight
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by jessander24
get fit, love twilight
Jodi-Lynn New
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by Jodi-Lynn
zumbarocks Zumba daily
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by zumbarocks
Zumba for one hour daily
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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  • Step-Ups

    The step should be high enough so that your thigh is parallel to…

  • 75% Max Sprint (RPE 5)

    This exercise should be completed at 75% of YOUR maximum effort

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.