Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Licia work out1
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by Licia
marieoesch walking
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by marieoesch
its a start
renatogsf Spartan Plan
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by renatogsf
hirtface Resolution
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by hirtface
lizco0474 Liz's Workout Journey Prt 1
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by lizco0474
rezdude 2012 goal
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by rezdude
cpeterson8156 Colins
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by cpeterson8156
rpricosuave99 RICO upperbody
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by rpricosuave99
upper body workout. with abs and cardio
mkt555 Morgan's Routines
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by mkt555
mkt555 Morgan
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by mkt555
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So I did this Billy Blanks, Tae Bo, Total Body Fat Blaster dvd workout, and it was killer. Normally the dvd workouts don't really do it for me, but this was super difficult and the bands added a resistance element making it both a cardio workout and a weight resistence workout. Although it totally kicked my butt, I really enjoyed it, because it had a lot of kickboxing and the instructor was super ...

From the Fitness Boards

  • I agree with 1144, you need to eat enough calories. Good thing that when you cut out the wheat, you can eat as MUCH vegetables, GOOD fats & unprocessed meats as you want. When you eat the GOOD fats (such as olives, olive oils, organic butters & nut butters, nuts, seeds, avocado, etc...) you will EASILY get enough calories. When you eat this way, you can even surpass your "calorie goals" and wil...

Fitness Articles

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Exercises

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  • Brisk Walk

    Complete at slightly faster than easy pace, but not max walking…

  • Brisk Ride

    Complete at a pace about 2-3mph faster than goal ride pace

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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