Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






lc1948 Full Body
 Unrated
V
by lc1948
reece123 gilbert workout
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by reece123
JBeastmode Weights
 Unrated
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by JBeastmode
8helli Upper Bod I
 Unrated
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by 8helli
Sobos Operation Redemption
 Unrated
V
by Sobos
Logan23 Strength
 Unrated
V
by Logan23
165916 power
 Unrated
V
by 165916
sambagh Muscle Builder
 Unrated
V
by sambagh

Great workout!

cweiss6435 get trimmed get paid
 Unrated
V
by cweiss6435

push it to the limit

gill0321 lifting
 Unrated
V
by gill0321
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • MY INTEREST IS MEETING WITH INDIVIDUALS IN MY AREA TO JOIN IN WALKINGS TO BECOME FIT! IF YOU ARE NOT IN MY AREA WE CAN STILL BECOME FITCLICK PALS, WE CAN SHARE OUR SCHEDULES .......IT WILL BE LIKE WE ARE WALKING TOGETHER ... WE CAN WALK TOGETHER, MOTIVATION IS THE KEY!!:)

From the Fitness Boards

  • Yoga posted by AngMartinez
    Thank you for your input, I am going to try yoga and probably swimming and weights, also walking. Just have to figure out how to work it in with grad school and working. I appreciate your thoughts.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.