Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






camnasty hardcore
 Unrated
V
by camnasty
dmckimmey Military Ready
 Unrated
V
by dmckimmey
To help get you in to shape for the military's physical testing program
kevicott PlantMafia
 Unrated
V
by kevicott
jlt0313 Jose Tellez
 Unrated
V
by jlt0313
jstnchrltn FedEx
 Unrated
V
by jstnchrltn
Trying to equate what i do at work.
bitchface Misty
 Unrated
V
by bitchface
GabbyKeppler Workout 1
 Unrated
V
by GabbyKeppler
mpalmer2011 mypersonplan
 Unrated
V
by mpalmer2011
my own workout plan. just started it and gettign some burn off of it.
Charlie1331 Beginner's Parkour Training
 Unrated
V
by Charlie1331

Workouts intended for beginners training in Parkour. For improving endurance, muscle strength, flexibility and speed.

Reaume1k Just Do It!!
 Unrated
V
by Reaume1k
Previous page 1 | ... | 87 | 88 | 89 | 90 | 91 | ... | 1274 Next page
881-890 of 12,737 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • I agree with the comments about family eating habits running deep or even habits with friends. I have a very slim friend who likes to have a coffee and a strudel with me at coffee break or else split a buttered bagel. She likes me to have a snack with her because it's become our custom not because she's jealous of me. It's hard but it's true that we have to work on our friends to eat healthier al...

Fitness Articles

(View all)

Exercises

(View all)
  • Lunge Jump

    Stand upright with one foot out about a foot in front of the other…

  • Barbell Wrist Curls

    Let barbell hang down to fully stretch forearm muscles

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.