Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mckenzielucas89 my workout plan
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by mckenzielucas89
it helps woman better
mrsmontag11 Prenatal
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by mrsmontag11
great to keep toned but not over do it while pregnant
mrsmontag11 Prenatal.
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by mrsmontag11
For pregnant women who want to keep active to prepare for birth, just keep you heart rates done and remember to breath and stay hydrated.
r3ck13ss First
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by r3ck13ss
jayjay123 LIFT
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by jayjay123
jayjay123 AERO
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by jayjay123
ewhenn ewhenn-chest
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by ewhenn
Jazye Jazye.1
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by Jazye
Kmanzi Nysc emily
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by Kmanzi
Atitcomb Fat be gone
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by Atitcomb
Helps tone abs and thighs
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Went swimming for 30 minutes, went walking for 45 minutes.  I am so T I R E D, why?  I thought I should be feeling at least refreshed, that I went and did something for my health. But all I feel is exhausted.  Why do I have to be so fat?  I need inspiration and motivation.  I am doing it but relunctantly.., well to be continued. 

From the Fitness Boards

  • I used to not do activities because I didn't want to embarrass my kids or embarrass myself. The most embarrassing thing for me was being turned away from a ride at an amusement park that my daughter really wanted to go on. Never in my life was I so ashamed and have been determined to never feel that way again.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.