Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






R_BeersJr Compound "D"
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by R_BeersJr
8761 Big day
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by 8761
solbou incline walk solbou3
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by solbou
BasselDahhan MY first training workout
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by BasselDahhan
This will be my first 2 month training. 3 days a week.
css4193 My own
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by css4193
ingridm DEC
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by ingridm
blueviolet20 Turbo Jam plus Strength and Dancing
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by blueviolet20
This workout plan combines Turbo Jam with strength training and random dancing for calorie burning and muscle toning.
schaap_1 Daily
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by schaap_1
brodieowen Monday
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by brodieowen
TToscano Toscano's Sweat
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by TToscano
chest and Tris and back
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Many men suffer from some form of erectile dysfunction or impotency.  It is a well known medical fact that up to 40% of men in their 40s suffer from problems with their erections, and this can even effect younger men.  Although it is joked about, many men who are young and in their twenties and thirties suffer from poor erections.  This can vary from being unable to get an ere...

From the Fitness Boards

  • LOL posted by MatsuDawn
    Yes, I have been thinking I need to "plan" my water instead of drinking it when I want it. One day I had over 11 cups between drinking & soup - OUCH lol Today I know I haven't had enough while we were out all day & now it's too late. BUT when I get into the hot bath, I will WANT some cold water to drink. ha ha ha

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Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.