Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






misschickidy WeekDays
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by misschickidy
amandamarie24 inshape24
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by amandamarie24
Romarita65 Kathy Smith Interval Workout
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by Romarita65
jwisnicky me
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by jwisnicky
11ball39 biking my way to health
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by 11ball39
I will spend about 30 minutes on the bike, switching between high and low difficulty, on the days I am not doing the kettleworx fat burning workout.
ashley.chapin90 Total Body
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by ashley.chapin90
Evlena1 Evlena1
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by Evlena1
joshdeiros intense fitness
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by joshdeiros
to get shape and loose fat, while building muscle
mollygrrl Mollyz
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by mollygrrl
some of the good basics that are reliable. It was made to use at a gym. Enjoy!
joseblue2003 dawwgy
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by joseblue2003
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Hi there to you all. well it goes like this, ive just had my second child six weeks ago so now time to get BACK IN SHAPE only im clueless on what to do. i joined the gym today.so just wondering if any body can give me a guide on what machines i should be doing and what exersises any help would be greatly apprciated.thanks

From the Fitness Boards

  • posted by 4everblessed
    I had one emergency C-Section 24 years ago. All natural after that. I started out after the first week very slow. Within four weeks a was doing normal workouts. I didn't have a hard time taking off the baby weight.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.