Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






ebenwilson Vince Gironda's Honest Routine
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by ebenwilson
Vince Gironda's keep you honest routine. Gironda was a world class bodybuilder who was years ahead of his time. His approach was to constantly question convention and, as a result, he innovated well before the rest of the body building world. His techniques hold true, and are still widely under-utilized today. (http://www.ironguru.com/)
betty9685 Saturday Workout
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by betty9685
pt and kickboxing
Jeg75 JEG Workout
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by Jeg75
jackandpenny Fat Burning Boot Camp Strength One
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by jackandpenny
Total Body Workout
mpmgoalie27 mike's plan
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by mpmgoalie27
diezel84 The Diezel
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by diezel84
jordan.132 jordan
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by jordan.132
jmille88 Hypertrophy
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by jmille88
One month hypertrophy program for wholebody
jmille88 Strength
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by jmille88
Two week strength push
jmille88 Hypertophy
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by jmille88
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 1 posted by ctacktx
    Got up at 5am.  This is not favorite thing to do, by no means!  But this is the only time I have to workout and was successful when I did it before.  I got the rest of my stuff together and was greeted by the cry of my 17 month old, Joslynn.  She is very much a people person and once she hears someone up, she ready to be up and interacting, she definitely got that from her momm...

From the Fitness Boards

  • Just read where jumproping is a GREAT exercise but I wonder being 63 yrs old how good would it be for me? Equipment is small and can be stored easily and it doesn't take much room to use it!!! Those are pluses

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.