Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






aliciaxbby First Week Strength
 Rating: 5.0/5.0
V
by aliciaxbby
gnrath Upper Body 1-4
 Rating: 5.0/5.0
V
by gnrath
Body For Life - Upper Body Workout - Weeks 1-4
justme_32514 JUSTME'S PLAN
 Rating: 5.0/5.0
V
by justme_32514
lachow Daily Fat-burning Routine with Strength Building
 Rating: 5.0/5.0
V
by lachow
This is a routine that only takes about 45 minutes per day and incorporates the best Fat-burning exercises with excellent strength-building. Remember to adjust the weights to your abilities and increase slightly every 2-3 weeks. *The recumbent bike is meant to be set to the interval program - with the top interval twice as much as the lower interval. Also, every time the top interval is started you should pedal as fast as you can for 1 minute - as in a sprint.
andiome week #1 &2
 Rating: 5.0/5.0
V
by andiome
toddclouser Upper Body 1
 Rating: 5.0/5.0
V
by toddclouser
mid week upper body
Fearless1511 Week 1 Workout Plan
 Rating: 5.0/5.0
V
by Fearless1511
Desntiny_105 destiny's acting/model fat burner
 Rating: 5.0/5.0
V
by Desntiny_105
rczayas70 Circuit Plus
 Rating: 5.0/5.0
V
by rczayas70
bemansr abs
 Rating: 5.0/5.0
V
by bemansr
Previous page 1 | ... | 7 | 8 | 9 | 10 | 11 | ... | 2474 Next page
81-90 of 24,740 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I am looking for a Chubby Buddy I wiegh 350 lbs and I joined the Snap Fitness Gym and I realy need to find a Chubby Buddy I live in Ashland Ohio and I'm ready to lose the wieght so please if nothing eles lets be friends and help one another.......

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.