Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Higgerson Guns
 Rating: 4.0/5.0
V
by Higgerson
tkrebs Afghanistan Workout
 Rating: 4.0/5.0
V
by tkrebs
laz44 MADD
 Rating: 4.0/5.0
V
by laz44
tkdkicks Kick-Some-Mass
 Rating: 4.0/5.0
V
by tkdkicks
Eight Week Mass building workout.
DJ_Slack Strength training
 Rating: 4.0/5.0
V
by DJ_Slack
Jacksoncb vacation strength workout
 Rating: 4.0/5.0
V
by Jacksoncb
ttibbetts upper and abs
 Rating: 4.0/5.0
V
by ttibbetts
karen007 back/biceps/abs
 Rating: 4.0/5.0
V
by karen007
Crumly power
 Rating: 4.0/5.0
V
by Crumly
embatna biggener plane
 Rating: 4.0/5.0
V
by embatna
Previous page 1 | ... | 7 | 8 | 9 | 10 | 11 | ... | 321 Next page
81-90 of 3,209 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So I joined a gym months ago to finally get my weight under control. I love working out. It makes me feel great and proud of myself for sticking with it. I just joined this site and had it make a workout plan for me so I wouldnt feel so lost at the gym. After two weight lifting sessions, my muscles are killing me! I am completely motivated and want to stick with this, but i'm in so much pain I can...

From the Fitness Boards

Fitness Articles

(View all)
  • Back in Action?

    With an aching back, working out can either hinder you or help you…

  • The Heat Is On

    After a workout,  head for the shower, not for the sauna

Exercises

(View all)
  • Pushups

    Support your body with the balls of your feet and with your hands…

  • Cross-Body Cable Raises

    Pull the handle across your body to a shoulder level point halfway…

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.