Workout Plans - toning exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good toning exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

diana20052011 Get Fit
by diana20052011
jesse863 killbill
by jesse863
lexibear12410 gonnamakeit
by lexibear12410
ecoman 2012
by ecoman
BrideToBe0415 Wedding & HoneyMoon are Super Soon!
by BrideToBe0415
nshaw7488 XEO3 workout
by nshaw7488
I Decided to create a workout with a little variety that I could easily see myself doing.
vsmithtso Gotta do it
by vsmithtso
RandyHoe Randy's Tone Up
by RandyHoe
My first workout
stationary bike + yoga
by wishingtobethin
a combination of stationary biking and with added yoga to burn calories and stretch out muscles and keep you limber
his_wifey_badd Miracle's workout
by his_wifey_badd
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • BMI readings for athletes and bodybuilders will always give bad results based on the calculations. BMI doesn't take into account that you may be overweight because of your lean body mass, not body fat. If at all possible, if I were you I would worry about BF % and your measurements rather than your BMI. If your BF% is 10-20% but the BMI calculator says you're obese I think it's safe to say you're ...

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  • Sit-Ups

    Lie back onto the board or floor

  • Cross-Ski

    Standing in place with a cross country skiing motion

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.