Workout Plans - toning exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good toning exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

diana20052011 Get Fit
by diana20052011
jesse863 killbill
by jesse863
lexibear12410 gonnamakeit
by lexibear12410
ecoman 2012
by ecoman
BrideToBe0415 Wedding & HoneyMoon are Super Soon!
by BrideToBe0415
nshaw7488 XEO3 workout
by nshaw7488
I Decided to create a workout with a little variety that I could easily see myself doing.
vsmithtso Gotta do it
by vsmithtso
RandyHoe Randy's Tone Up
by RandyHoe
My first workout
stationary bike + yoga
by wishingtobethin
a combination of stationary biking and with added yoga to burn calories and stretch out muscles and keep you limber
his_wifey_badd Miracle's workout
by his_wifey_badd
Previous page 1 | ... | 7 | 8 | 9 | 10 | 11 | ... | 190 Next page
81-90 of 1,898 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Help posted by clohman
    Starting to workout at our local YMCA next week and don't have a clue of what type of excercises I should begin with.  I know it needs to be a gradual program.  Does anyone have any suggestions, I would really appreciate the input.

From the Fitness Boards

  • Looks good posted by ZenIX

    That should be fine for now. The only things I can think of are:

    - There is some overlap between upper body and back - I'm thinking things like lat pulls, rows, etc. This might ultimately require a rest day between them. But this probably, IMO, won't become a problem for some time.
    - If/when you need more rest days - by splitting upper/lower, you will be get...

Fitness Articles

(View all)
  • Rule of Thumbs

    Not paying attention to how you're holding the bar can be dangerous…

  • Low-Energy Days

    The mental strategies that can help you get more out of your routine…


(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.