Workout Plans - general fitness - cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






stragapede elliptical
 Unrated
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by stragapede
kimmykatt kimmykatt
 Unrated
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by kimmykatt
elenahanrahan Hiking Shape
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by elenahanrahan
zeike biking
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by zeike

recumbant bike

kayjayjay recumbant bike
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by kayjayjay
daperdue warehouse worker
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by daperdue

just logging my 10 hours working for a warehouse

Jose4me cycling
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by Jose4me
therb restarter
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by therb
Schlomo JLB-Core
 Unrated
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by Schlomo
zemblanity17 3 part week
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by zemblanity17

tailored to my specific location, Monday and Friday are following a highway-side trail to the next town and back. Wednesday is walking to a dirt road, "hiking" the road to the highway, turning around and hopping onto a trail through the woods. Hike that until you get back to a road, and walk that home. Great for the nature lover. do it alone, or with a friend or two.

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.