Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






vegasgirl99 Vegas Girl Workout #1
 Rating: 4.0/5.0
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by vegasgirl99
A little cardio and a little strength training 3 times a week does a body good.
JoeCap32572 DBFC #3a
 Rating: 4.0/5.0
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by JoeCap32572
ronniegraham GrahamWeek1
 Rating: 4.0/5.0
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by ronniegraham
bias bias
 Rating: 4.0/5.0
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by bias
blakitos Blake
 Rating: 4.0/5.0
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by blakitos
Working out
jjswbs2 wbs-full day
 Rating: 4.0/5.0
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by jjswbs2

WBS core routine, dumbbell routines, walking & curves

csjkarthur March - May 2010
 Rating: 4.0/5.0
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by csjkarthur
tmarks Tom's Planet Fitness Workout
 Rating: 4.0/5.0
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by tmarks
vdesforg Cardio Fitness Kiki
 Rating: 4.0/5.0
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by vdesforg
30 à 50 minutes d'exercices cardio vasculaire variés, natation, vélo stationnaire, Cardio Core Circuit by Cathe, step, taeboxe, + 10 minutes step musculation du haut du corps + 10 minutes abdos et cuisses et fesses
ljones20 Strength/Cardio
 Rating: 4.0/5.0
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by ljones20
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I've been on a yo-yo gain/lose weight cylce for years. I'm sure that I've gained and lost 100+ lbs over the years. The problem is that most days I'm too lazy to exercise and I lay in bed after I eat dinner. Yep, you guessed it right, I then fall asleep. It's an unhealthy combination;  a recipe for Obesity. Which is were I am now, obese. However, know...

From the Fitness Boards

  • HELP! posted by drumczarsgf
    I am actually trying to get some resources for my son to use. He is a high school senior and is planning on playing football in college. He will be attending several try-outs soon and has been hitting the gym hard since the end of football season in preparation for the college visits. He has put on quite a bit of mass but says he is also putting on fat that he can't seem to get rid of. I have lots...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.